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Aerial Yin and Restore

Low silks, bolsters, blankets and blocks are used to support gentle shapes.

1 h
10 US dollars

Class Description

Aerial Yin and Restore uses fabrics lowered close to the earth and props such as bolsters and blankets to support a balance of lengthening Yin and Restorative poses. Gentle stretches ease into restorative poses, ending with a long savasana. The use of the fabric is entirely optional. Feel free to take all shapes directly on your mat.


Upcoming Sessions


Contact Details

  • 214 W King St, Martinsburg, WV 25401, USA


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